Spring is Sprung- Let's Meditate, Release and Replenish!


This Is A seed for Everything

Happy Spring friends,

Welcome back to This Is a Seed for Everything where thoughts, art and meditations are planted and where we take a moment to watch ourselves grow.

From the Garden:

This week the jasmine opened in our garden.
The scent was so sweet it stopped me in my tracks and delivered a smile to my cheeks.
And we found ourselves smiling saying "wow, Yummmmmmmm"

Jasmine loves that kind of response. It loves a whole-hearted wow and yummmm from anyone who is alive.

Spring, reminding me that life is always beginning again.

Something dormant is very much not dead. Today is a day for growth, as are all the yesterdays and tomorrows.

Each moment a reflection of the care that we place there.

Listen and let nature turn you into a poet.

Death, Birth & Sharing This Wild Ride

Over the years, I’ve found myself really loving this time of year.

Of course, Spring is springing. Today everything in the little world of our garden is bright green, lush and outrageously sweet. The fragrance of the freshly-popped jasmine and the wide open, high five hands of the fig tree are enough to send this girl into delight.

But there’s something else to love about this season.

It’s the perfect time to let what is not coming forward with me die away.
To close chapters we may have carried for too long.
To release the things that bring us pain or take up space where something new is ready to grow.

Space for our authentic connection to ourselves.
Space for love.
Space for creativity, poetry and fun.

There are so few meaningful markers or rituals in this modern life. And yet this season still holds so much space for such things.

Whatever our beliefs are there is something in the Easter story that speaks to a universal experience. If we are truly living this complex human life, we have all encountered the cycle of death and rebirth, in ourselves, in our relationships, and in the many lives we live within one lifetime.

For some of us, rebirth seems to be a continual almost daily process. (I see you)

Sometimes the energy feels transcendent, like a phoenix rising from the ashes.
Sometimes it’s more like a tulip breaking quietly and slowly through frozen ground.

Sometimes it's simply paying attention, thought to thought, moment to moment, baby steps, learning to work our energy so that we can release what is not ours or does not serve and replenish more of ourselves. Each tiny step or moment, a rebirth as we learn to play our lives like an instrument in harmony.

Again and again we get to reclaim our life and begin from a new Spring of self, one that is lovable, valuable, and alive in a new way.

Perhaps this little seed will encourage a breath in you that recognizes how much you have grown. And maybe it will gently remind you to step outside and, with everything you have, seed what you want to create in the world within yourself.

Nurture what is new in you.

Give yourself love and fresh air. Listen to the birds. Release the parts of yourself that are ready to be buried, so that you can rise into a more expanded, loving, generous, expressed, healthy, happy, silly, poetic you, while you are indeed still alive.

Not all growth comes from action, lots of the biggest and most transformative growth comes from a willingness to turn inward, get quiet, and come home to yourself again and again. To learn how to sit in yourself. To work with yourself, to trust, to listen and to tend.

Here is a little Meditation to help you do just that:

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Fellow Sprouts I am stretching out of my comfort zone and doing something I've wanted to do for a long time...creating consistent meditation and art inspiration video offerings! If you've ever made anything, you know that there is the making part of the process and then there is the sharing part! Both have their challenges but the sharing part can be a big challenge especially because attention spans are a hot commodity. I would be beyond delighted if you will meditate with me and "Like, Follow, Subscribe and Share." Your support in this way creates a space where you are really a part of this journey! Also let me know in the comments how it goes and if you have any Meditation requests!
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Last weekend I gave an impromptu art talk at Dorado, and it was incredible to speak so openly about my process, my energy work, and what the energy paintings represent in my expression.

In sharing, I saw so many hearts and minds open up. I met wonderful artists and new friends. And because it was unexpected, I felt loose and playful and a little silly, which, to me, feels like a new level of mastery.

Sometimes the most alive moments happen when we simply say yes and share what we love.

This, too, is a seed.

Below are some New Seed Sections, what I'm loving and what is supportive in this garden at this time!
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Inspired by:

Tears of joy ran down my cheeks listening to Joshua Idehen’s new album I Know You're Hurting. It feels so good to hear and move to radical music calling us forward and connecting us to our humanity. He is a force!!!

Thank Gong for all the artists standing firmly in love, and especially grateful for Joshua in this moment. Enjoy!https://open.spotify.com/search/I%20Know%20Your%20Hurting%20Joshua%20Idehen​

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​Seed Reflections

You might take a moment to sit with these:

• What in your life is ready to be lovingly released to set you free?
• What small new beginning is quietly asking for space?
• What would it feel like to nurture that new seed without rushing it?

Sometimes transformation isn’t a dramatic moment.

Sometimes it’s just a seed
and the willingness to care for it.

But who am I kidding... is there anything more dramatic than a seed?

I went for a hike with a very funny friend recently who had just learned that trees grow from seeds! Her expression of pure amazement was beyond delightful.

As we walked, we kept pointing at the huge trees around us saying,
“I mean… that came from a seed!!! And that came from a seed!!! Wow… just wow.”

— Jade

Take what resonates, compost the rest.

You can always reply to this email I love hearing from you.

With love,
Jade Wolf

Certified Energy Guide & Artist

Get the support you need my friend, wether it's with me or someone else who inspires you're deep freedom, infinite value, self expression and transformation! And if you know someone you think will love this letter...share it with them silly!

Congratulations you have just read a Newsletter space called This is a Seed for Everything! Here I will share art, meditations, energy tools, psychic stuff, and ideas for growth, peace, and radical self expression.

It is written by my hands and brain, so forgive me, sometimes it will be filled with human mistakes. The only AI I use is to help with spelling and format, because I am not so good at the spelling and I am pretty dang dyslexic but I'm here writing my heart anyway :)

I plan to send this to you twice a month depending on the weather.

Love to see you stay, but feel free to go!

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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Yes Jade Wolf

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